Drinking
alcohol in moderation
isn't good for you after all. It turns out that a 21-year study has shown that alcohol consumption has
no positive effect on health,
contradicting previous studies that said moderate drinking could possibly lower the risk of heart disease. There are
multiple studies in recent years that have come to the same conclusion: light to moderate drinking doesn't make you any healthier, while heavy drinking will kill you–one way or another.
So don't drink!
Of course I'm
biased as a teetotaler (technically I'm an
abstentionist). But even if I wasn't a
teetotaler, I'd become one for practical reasons if not theological ones. As a minister/counselor in a
city of drinkers, I'm exposed to too much alcohol-induced-
grief to take a drink. There so much to lose and so little to gain in our drinking culture. So why bother?
But toughest to convince are the moderate drinkers. Alcoholics know
the harm that can come from "just one drink," while teetotalers are already convinced. But moderate, social
drinkers sometimes zealously resist any imposed limitations on their drinking. They can be defensive or combative about the subject, desperate to justify their behavior (i.e. "it's for my heart"). And I've experienced moderate drinkers who try to hide their their drinking from me. They'll avoid me, change the subject, and outright fib to the preacher and say they were "sick" when they were actually hungover on a Sunday morning. Is it really "okay" when you have to lie to friends?
I'd like to say that run-ins like this are rare. But in my last ten years of ministry, my experience has proven that every few months I'll be dealing with someone, somewhere with some sort of
alcohol problem, with a number of potential alcohol problems lingering on the sidelines.