I've had several encounters recently with folks who are discouraged and demoralized. My suggestion every time, at least in part, is to get yourself to a place where people can encourage you. And often.
Go to church regularly, go to Sunday school and Bible study. Get to know people. How can that not help? It may not make all the problems go away, but what a lift it is to have others supporting you and encouraging you.
But isolating yourself (or remaining isolated) just guarantees that you won't get help.
Q. Will people notice that I've been gone for awhile?
A. They might. Most won't or at least won't say anything. And many have also been missing church themselves and may assume that you've been present in their absence. Only the regulars will know for sure and they are probably thrilled that you're back.
Q. Will people gossip about me if I show up all of the sudden?
A. The people in this world that gossip will do so with or without you. Your absence only encourages their speculation. Your presence dispels a multitude of myths. But gossip at some level will always be there somewhere; staying home doesn't make it go away.
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